Learn to realign and bounce back faster when

uncertainty takes over your life

Just when you’re cruising through life, you thought you had it all figured out and you felt in control of your life, something unexpected happens, turns your world upside down and uncertainty takes over your life.

So what do you do next?

Change is the only constant in life. We don’t know when it’s going to come and in which way, shape or form it will turn up. This brings with it a whole range of emotions, fears, and anxiety that can be hard to manage at the best of times. 

Building resilience is what is going to help you move forward, not only once, but every time.

This course is for you if you want to:

  • Understand Your World

    Once you understand how you create your map of the world, you will be able to decipher and change how you perceive, think and behave. Ready to unlock the secret?

  • Harness Your Emotional Intelligence

    The 3 pillars of emotional intelligence are the key to become more resilient and regain control of your life faster every time.

  • Create Positive Change

    Learn powerful strategies to turn your stressors to your advantage and use them to create positive change in your life.

This course will teach you to decipher what happens in your brain when unexpected change happens and how you can put some really practical strategies in place to bounce back faster.

When you learn why you feel the way you do, regaining control of your life becomes a lot easier.


Course Outline

  • 1

    Building Personal Resilience

    • Welcome!

    • Decipher your internal map of the world

    • The 3 pillars of emotional intelligence

    • Manage stressors for positive change

    • 15 powerful strategies to regain balance and thrive

    • Wrap Up

Pricing options

Please contact us for group pricing options