Control your emotions, transform your life
and other people's lives by mastering Emotional Intelligence
We’ve been told a few lies about our emotions:
- We should suppress our emotions, it’s not good to show them...
- We can’t control our emotions, they just override our brain and take over...
- We shouldn’t trust our emotions, they’re completely irrational...
Well, this couldn’t be further from the truth. The reality is that being aware and in control of your emotions is an incredible skill that you should master.
Why?
Because when you understand what triggers your emotions and how to manage them, you become unstoppable.
The art of mastering your emotions is what we call Emotional Intelligence.
In this course, you will learn how through Emotional Intelligence, to develop the insight and the confidence to manage your emotions.
However, mastering your emotions is only the first step, there’s another side to emotions.
You will also learn how to identify these emotions in others and positively influence them to create a positive impact, whether it’s at home, with your friends or at work.
This is a truly transformational course that will put you in the driver seat to control your emotions.
Course Outline
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1
Unlock Your Potential With Emotional Intelligence
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Welcome!
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You've been lied to about your emotions
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Know yourself: The 5 Pillars of Emotional Intelligence
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Master your emotions and empower yourself
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The other side of emotions: Recognising and positively influencing emotions in others
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Wrap Up
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